Ladies, this one is for you! Today’s episode is FULL of knowledge from one of the most knowledgeable women researching females in sport: Victoria Felkar. During today’s episode, Victoria goes into detail about how each female is different, busting myths about what is “normal” in a menstrual cycle. Taking into account the female competitor, Victoria goes into detail how different each woman can be and why tracking our cycles determines optimal health. Definitely won’t want to miss this one!

Find Victoria Felkar and all her research and articles:

www.victoriafelkar.com/  

Swis Symposium- https://www.eliteftsswis2022.com/ 

Phat Muscle Supps:

www.phatmuscleproject.com

NuEthix Supps:

www.nuethix.com

Advanced Vitality HRT:

www.Advancedvitalityhrt.com 

Find Victoria at https://www.victoriafelkar.com/contact IG: @victoriafelkar 

Find John Gorman at [email protected] IG: @team_gorman

Find Jason Theobald at [email protected] IG: @scoobyprep1_ifbbpro

Find Kayla Rodahl at [email protected] IG: @kayla_scoobyprep