Self-care is not just getting a massage, a pedicure, and going on a shopping spree. Self-care is how we care for ourselves every minute of every day. In today's episode I discuss things I do on a daily basis for my own self-care. Tune in to find out ways you can care for yourself in different ways.

www.monicarosebyron.com/e-book

www.instagram.com/monicarosebyron