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Ep. 82 Do your expectations allign with your actions?
This one might sound a bit like tough love, but, let's be honest, sometimes it needs to be said. Are your actions alligned with your expectations? If they are not, you can end up feeling flat, and frustrated.
To get in touch, or for more information about my coaching services, drop me a message.
Email [email protected]
IG @lmt.fitness
www.lmtfitness.com
If you enjoyed this episode please give it a 5 star review & share it with anyone it might help :)
LMT xx
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By Lindsay M TravisThis one might sound a bit like tough love, but, let's be honest, sometimes it needs to be said. Are your actions alligned with your expectations? If they are not, you can end up feeling flat, and frustrated.
To get in touch, or for more information about my coaching services, drop me a message.
Email [email protected]
IG @lmt.fitness
www.lmtfitness.com
If you enjoyed this episode please give it a 5 star review & share it with anyone it might help :)
LMT xx