Amazing Men's Coach (among many other things) Matt Bruce joins us to talk all things masculine energy on this episode! We love having men on the show, as it brings a different perspective and voice and hopefully we can get a few more of you who identify as men to tune in too.

So, on this episode, Matt shares his story of going from an avoidant and non-emotive soldier, to moving through PTSD as a veteran to where he is today. His story is really relatable, whether you have been in the defence or not.

Matt talks about his work as a men's coach and some of the main things he sees in his clients. He discusses the big issues that men face - Learning to feel emotions and be able to process them healthily, relating with their partners and how to change their lives if they feel like what their doing isn't serving them.

Many of you will relate to what Matt talks about on this episode, no matter who or what you identify as/with. This is all about living in alignment, learning to express your emotions and conscious relating, things we talk about all the time!

Matt is a wealth of knowledge and has an amazing team of men's coaches and leaders, you can find all of his wisdom over on IG @here_to_b_me and access the men's collective at mensworkcollective.com.au

Of course, find us on IG @consciouscouplescoaching and check out out our website conscious-couples.com You can also find us individually @cindrabanks and @lukeskewes

Please do share with anyone you think may benefit from hearing this episode, spread the love and let's change the world together.

Thanks as always for listening, we love you xx