<p>CDC guidelines are encouraging folks to avoid holiday travel and large gatherings, and now our holidays may look different than we expected and that can trigger a lot of emotion. Today I share how to cope with a change in holiday plans.</p> <p>Click here for more Living Local | https://www.ourquadcities.com/living-local</p>

CDC guidelines are encouraging folks to avoid holiday travel and large gatherings, and now our holidays may look different than we expected and that can trigger a lot of emotion. Today I share how to cope with a change in holiday plans. Click here for more Living Local | https://www.ourquadcities.com/living-local

Ep. 82:  How to Cope During the Holidays

Real Talk with Ru is a podcast with real moments and real conversations.  Listen to interviews from authors, leaders, and, health and wellness experts on that moment when they decided to go from someday to Day One!  All designed to ignite that flame from wanting to doing.  Hear guests as they peel back their layers and speak from a place of truth.   You may discover that we have much more in common than we think!  

Rumaisa Rahman Khawaja -  "Coach RU"  is a Certified Life Coach in Social Emotional Intelligence and Leadership.

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Real Talk with Ru is a podcast with real moments and real conversations. Listen to interviews from authors, leaders, and, health and wellness experts on that moment when they decided to go from someday to Day One! All designed to ignite that flame from wanting to doing. Hear guests as they peel back their layers and speak from a place of truth. You may discover that we have much more in common than we think! Rumaisa Rahman Khawaja - "Coach RU" is a Certified Life Coach in Social Emotional Intelligence and Leadership.

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Ep. 82: How to Cope During the Holidays

Ep. 82: How to Cope During the Holidays