Welcome to the 82nd episode of The Coach Taylor Podcast where I unintentionally destroy all the happiness in your life. You’re welcome. _____________________________________________________

On this episode: How to Survive the Holidays (39:40 ) -The Actual Truth, not the usual fitness industry bullshit Tanning Your Asshole (28:30 ) -How important is it really? Coach Taylor Online (18:17 ) -DB touch the grounds -Advent calendars -Autophagy Odyssey Update (6:32 ) -90% done! ___________________________________________________

This episode is going to get a lot of disagreement and I am ok with that. Mostly it is just because I say things that no one wants to hear… -Coach Taylor