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This week I'm thrilled to have celebrity fitness trainer, Isaac Boots, onto the podcast to discuss all things related to happiness, overcoming hardship, and building a fitness empire. Isaac is the founder of Torch'd, which is a vigorous flow of body resistance, dance conditioning and intense targeted repetition to fire up and transform your body. In this episode, Isaac and I chat about his inspiration to develop Torch'd, the relationship between exercise and endorphins, how he overcame challenges during childhood, the importance of staying true to yourself, and ultimately, what brings him endorphins.
5
3333 ratings
This week I'm thrilled to have celebrity fitness trainer, Isaac Boots, onto the podcast to discuss all things related to happiness, overcoming hardship, and building a fitness empire. Isaac is the founder of Torch'd, which is a vigorous flow of body resistance, dance conditioning and intense targeted repetition to fire up and transform your body. In this episode, Isaac and I chat about his inspiration to develop Torch'd, the relationship between exercise and endorphins, how he overcame challenges during childhood, the importance of staying true to yourself, and ultimately, what brings him endorphins.
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