Episode 82 dives deeper into how to boost your metabolic rate to burn more calories and lose more weight throughout the rest of the 23 hours of the day after your workout

Ep. 82: More Muscle = Better Metabolism

The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help!

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Ep. 82: More Muscle = Better Metabolism

Ep. 82: More Muscle = Better Metabolism