Positive psychology coach Erica Terblanche explains how to integrate scientifically proven building blocks of happiness into your life – including practising micro moments of connection, setting worthwhile goals, and discovering what you mean to others. Drawing from her experience as an international endurance athlete, Erica offers her personal insights into high performance and thriving. www.mariettesnyman.co.za · www.thrive-guru.com · www.viacharacter.org · www.facebook.com · www.instagram.com · www.linkedin.com