The Happy Weight Podcast

Ep 83. Why Slow Health is Better


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We want everything quick, faster, shorter, now!

But no matter how fast the world gets, fast health isn’t a thing and never will be.

Getting out of eating issues is the ultimate joy is in the journey. One you don't want to skip or bypass. The novalty of no longer having eating issues wears off, but the joy of who you've had to become to achieve it never does.


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The Happy Weight Podcast is produced by Jack Foley

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The Happy Weight PodcastBy Aoife Deane