This episode, we are joined by Lacey Dunn, Registered Dietitian and Author of the Women’s Guide to Hormonal Harmony. Lacey joined us to chat all about Adrenal Fatigue. This is something that can creep in and can be hard to fix. She tells us the science behind what happens hormonally within our bodies, how to spot this on labs, how to treat it and then prevent it from happening again. Come check it out to learn more!

Lacey’s book: The Women’s Guide to Hormonal Harmony: How to rebalance your hormones, master your metabolism, and become the boss of your own body.: Dunn, Lacey: 9780578884127: Amazon.com: Books

Lacey’s Website: www.upliftfitnutrition.com 

NEW Phat Muscle Podcast 

https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835

Phat Muscle Supps:

www.phatmuscleproject.com

NuEthix Supps:

www.nuethix.com

Advanced Vitality HRT:

www.Advancedvitalityhrt.com 

Find Lacey Dunn at www.upliftfitnutrition.com  IG: @faithandfit

Find John Gorman at [email protected] IG: @team_gorman

Find Jason Theobald at [email protected] IG: @scoobyprep1_ifbbpro

Find Kayla Rodahl at [email protected] IG: @kayla_scoobyprep