When we are in a conversation, we put effort to focus on problem solving and to avoid criticism. Instead of constructive criticism, when we start to allow a destructive one, even unintentiononally, the focus quickly shifs from resolving the issue to defending ourselves in an emotionally charged argument.

When you want to raise concern, reply to the critic, express your needs directly. Remember to successfully navigate difficult conversations, replace destructive criticism with compassion & curiosity.-Mr. Barker

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