This epsiode is a behind the scenes listen in on my new audio course, Stuff Detox. What is a shopping addiction and why is it so hard to kick? In today's episode I'm going to break down the tough reality that is shopping addiction, and how our emotions are being hijacked in order to get us to spend more! How can you fight back, spend less and makes sure your purchases are actually paying you back!? Stuff Detox: <a href="https://www.reneebenes.com/stuff-detox">https://www.reneebenes.com/stuff-detox</a> Get full access to Basic B*tch Seeks Enlightenment at <a href="https://reneebenes.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">reneebenes.substack.com/subscribe</a>

This epsiode is a behind the scenes listen in on my new audio course, Stuff Detox. What is a shopping addiction and why is it so hard to kick? In today's episode I'm going to break down the tough reality that is shopping addiction, and how our emotions are being hijacked in order to get us to spend more! How can you fight back, spend less and makes sure your purchases are actually paying you back!? Stuff Detox: https://www.reneebenes.com/stuff-detox Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

This epsiode is a behind the scenes listen in on my new audio course, Stuff Detox. What is a shopping addiction and why is it so hard to kick? In today's episode I'm going to break down the tough reality that is shopping addiction, and how our emotions are being hijacked in order to get us to spend more! How can you fight back, spend less and makes sure your purchases are actually paying you back!? Stuff Detox: <a href="https://www.reneebenes.com/stuff-detox" rel="noopener noreferrer">https://www.reneebenes.com/stuff-detox</a> Get full access to Basic B*tch Seeks Enlightenment at <a href="https://reneebenes.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">reneebenes.substack.com/subscribe</a>

Ep. 84: How to Make Sure Your Purchases Pay You Back

As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days.

If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you.

Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. <a href="https://reneebenes.substack.com?utm_medium=podcast">reneebenes.substack.com</a>

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As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life. What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)! I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days. If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you. Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. reneebenes.substack.com

As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days.

If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you.

Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. <a href="https://reneebenes.substack.com?utm_medium=podcast" rel="noopener noreferrer">reneebenes.substack.com</a>

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Ep. 84: How to Make Sure Your Purchases Pay You Back

Ep. 84: How to Make Sure Your Purchases Pay You Back

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