If you are facing exceptionally hard times currently, I get it. In today's episode, I share some of my story and how I used self care to help me thrive. Here is a link to the <a href="https://bit.ly/3FLOwtw">PDF</a> I described at the end of the episode

If you are facing exceptionally hard times currently, I get it. In today's episode, I share some of my story and how I used self care to help me thrive. Here is a link to the PDF I described at the end of the episode

If you are facing exceptionally hard times currently, I get it. In today's episode, I share some of my story and how I used self care to help me thrive. Here is a link to the <a href="https://bit.ly/3FLOwtw" rel="noopener noreferrer">PDF</a> I described at the end of the episode

EP 84: Self Care During Challenging Times

My Prevention Rx is your source of motivation to get healthy and lose weight, so you can be feel productive, energized and more connected to the things and people you love. Your host, Sabrina Carter, is a licensed physician assistant and certified exercise physiologist, with a masters degree in medical science. She is WILDLY passionate about sharing her expertise to help you achieve optimal health so you can live a passionate and fulfilling life!

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EP 84: Self Care During Challenging Times

EP 84: Self Care During Challenging Times