I recently saw thread by @shanila.sattar who said, “Unpopular healer reality is that many folks get addicted to healing (aka always finding something to fix, improve, change)  Although self-inquiry is amazing , a constant state of “not good enoughness” is really a trap" 

And it got me thinking.

Last year I was in a cycle of trying to fix myself - not just the 2023 version of me, but past me as well, all in an effort to feel less anxious, incapable, or not good enough. 

Episode 84 is about how constantly trying to "fix" yourself, to change your life, and to be more and have more is not only killing your confidence but it's keeping you anxious. 

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