This show has been around since 2021 and has taken on many forms! What started as a menstrual cycle education podcast evolved to talk about mindfulness, spirituality, and our travels! Thank you for being here and supporting this journey. I hope you’ve been uplifted, edified, and inspired. I hope you’ll join me as I launch my new podcast, Simplify. You can find the details for the launch on Instagram at @thesimplifypodcast and reach me at
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