Feeling swamped after bariatric surgery? You’re not alone. In this week’s episode, I talked about what overwhelm really means in your post-op journey, explains why the old “dieting” mindset only fuels the fire, and walks you through three compassionate, step-by-step actions to help you reclaim confidence, clarity, and control. Listen to this episode now.

Links and Resources:

1. Apply to work with me today
2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here
3. Follow me on Instagram
4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit
5. Visit The Bariatric Nutrition Coach Website to learn more
6. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit Here

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GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.