What packs the biggest punch in changing our relationship to alcohol is the language we use.
If we think: life will for sure be miserable without alcohol, it will.
If we think: alcohol's not a necessity of living, it creates a more NEUTRAL emotion.

Every action we take is driven be EMOTION.
That is why Big Alcohol is so good at marketing, they pull on our heart strings at every turn and we believe it.

If you think new thoughts, you get new results.
Of course it takes time, practice and the willingness to see things from a new perspective.
My clients are creating the Impossible one thought at a time.
Learn the 3 steps it takes to create the Impossible: Freedom from alcohol without deprivation.

Schedule a complimentary alignment session with Mary HERE. 

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Find relief in less time than it takes to pour a drink. Click here to get your guide.

• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.