Button Downs And Basketball Shorts

Ep 85: There’s No Aging In Wisdom


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Common images and definitions of aging tend to infer decay or decline of vitality. With it comes a negative or disempowering sense. This may accurately represent change on a purely physical level, but the physical level is often overemphasized in importance. Along with aging comes something far more powerful, wisdom. Wisdom softens the harsh blow of the inevitability of physical decline. What is wisdom? How do we embody it and shift our perspective on aging? In this episode, we discuss the importance of wisdom as we age.


  • Age gracefully or inelegantly
  • Listening to your body
  • Physical aging vs. growth in wisdom
  • Using wisdom for maintenance and recovery of your body
  • Becoming more intentional as you age
  • Ability to apply knowledge and experiences
  • More self-awareness and ability to let go comes with aging
  • Shift in perspective on aging
  • Observing and interacting with different generations for wisdom



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    CONNECT WITH JEFF:

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    CONNECT WITH TATSU:

    Website: https://tatsuyafushimi.com

    LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/

    IG: @tatsuyafushimi

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    Books: https://www.amazon.com/author/tatsuyafushimi

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    Button Downs And Basketball ShortsBy Jeff Miller & Tatsu Fushimi