Optimism vs. toxic positivity… what’s the difference? Toxic positivity is when we dismiss negative emotions with false optimism. Words and phrase, usually with good intentions, can be harmful to yourself or those going through a tough time. Join me this week as I explore more about toxic positivity.

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Article: https://www.verywellmind.com/what-is-toxic-positivity-5093958

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You can find free resources & ways to get Happy Mail on my Link Tree. Visit here: https://linktr.ee/MichelleSujka NEW CONTENT ADDED!

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