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As OncoPTs, we want what's best for our patients. We'll do whatever it takes to care for our patients, giving 100% to serve. But we can't do that if we're empty, worn out, burned, out, tired, stressed, & frustrated. Well, those have pretty much been my theme song during these past 4 months.

So what do we do to take care of ourselves in order to take better care of our patients? In this episode, we're going over 4 strategies to help you take care of you.

1. Take care of your body.
2. Take care of your soul/spirit/heart.
3. Take care of your mind.
4. Remember why you are doing this in the first place.

Looking for more structure and clarity?

If you’re preparing for the ABPTS Oncology Specialty Exam and feeling overwhelmed or unsure what to focus on, I’ve created a short YouTube playlist designed to help you study with more clarity and confidence.

These videos walk through prioritization, common pitfalls, and how to think about exam prep more strategically — without

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