Craft Your Life

Ep. 86 - Emotional Sovereignty - How to not lose your shit in a sea of chaos


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Let’s face it - shit is crazy. Between COVID, the growing tension and social justice issues America is facing, getting the kids back to school - these are unprecedented times. The term “emotional sovereignty” was introduced to me by Willow Rising, a human design coach and it really resonates. It’s being the eye of the storm when everything else is falling apart.

In this episode I share three tips to help you find your own emotional sovereignty. Tune in and enjoy!

Upcoming Craft Your Life happenings:

Mom Strong Method 1:1 Coaching spots open September 1st. There is no better time than in times of stress to get help getting our lives together. The Mom Strong Method is built to help you feel more sane, own your days and get healthy while doing it. I’d be honored to coach you during this crazy time! Join the Mom Strong Method Waitlist, here: www.craftyourlifecoaching.com/msm

Don’t forget to grab the FREE Mom Strong Habit Tracker: http://eepurl.com/dO-IsH

Join the FREE Mom Strong Facebook group. I’m in there supporting ya’ll to living your best life, popping on live with motivation, giving you tips and tricks to keep you reaching for those big and small goals.

Every Sunday I send you a little love note in your email - sign up for the free Mom Strong love note, here:

http://eepurl.com/dMZJIY

As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at [email protected]

Remember - you’re Mom Strong. You’re NOT meant to be normal or average or perfect - you’re meant to be exceptional in your own way. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!

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Craft Your LifeBy Jennifer T. Johnson