Timestamps:

00:00 Intro

01:24 Identity change is uncomfortable

02:24 What inspired this episode - My story

07:59 What beliefs do you hold around the identity shift

09:24 Challenge your beliefs with compassion

10:38 Find acceptance in it being uncomfortable

12:54 You contain multitudes

14:23 Practice your new identity

15:49 You have to break the habit of being yourself

19:39 Your identity is meant to evolve over time

20:38 Final thoughts

Links:

Interested in working with me one-on-one? Book a connection call here ⬇️ https://www.shiftyourstory.net/connectioncall

Breakup Workshop: This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included. Get the workshop here ⬇️ Over It: Breakup Workshop

Learn more about me and my work ⬇️ Website: www.shiftyourstory.net

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