Bit on this week
Jordo discusses Meteo pace on a long run and requires a monumental effort to win parkrun... 
 
Alain discusses active heat training in this weeks science chat and resumes walk running 
 
Tim keeps the cards close to the chest running wise (tune into Teddington House for all his training pre London) and has a dinner incident in London. 
 
Song of the Week 
Query and Theory 
Sporting Quiz 
Hot take

Bit on this week Jordo discusses Meteo pace on a long run and requires a monumental effort to win parkrun... Alain discusses active heat training in this weeks science chat and resumes walk running Tim keeps the cards close to the chest running wise (tune into Teddington House for all his training pre London) and has a dinner incident in London. Song of the Week Query and Theory Sporting Quiz Hot take

Ep 86 - Meteo Pace | Active Heat | Cadbury

Running journeys from the everyday battler to somewhere near-ish elite..

Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle.

The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

Sports

Running

Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

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Ep 86 - Meteo Pace | Active Heat | Cadbury

Ep 86 - Meteo Pace | Active Heat | Cadbury