Today’s episode is with my wonderful friend and client, Amanda Bajek. I’m so excited Amanda came on the show to share the incredible journey we went through together as we navigated getting her life back. She shares with us the moment she hit her rock bottom and the trials and tribulations she went through to pull herself up. Amanda went through my Mama Mentor program and officially “graduated,” and we reflect on some beautiful moments, some of her biggest struggles, the tears shed in the process, the highs, the lows, and HOW she re-built the life, she knew she was capable of. Through my mentoring and approach of getting back to the basics, Amanda took action and accountability in her own life and saw incredible results. I’m SO INCREDIBLY proud of her and truly enjoyed the relationship we built along the way.
I believe, and Amanda is living proof, that one podcast can save someone’s life. Please, share the episodes you listen to because you never know which mama needs a hand up at any given moment.

Show notes:
[0:00] Intro
[5:02] Let’s get to know Amanda Bajek more
[9:01] Feeling lonely as a SAHM—Amanda’s unusual journey
[13:44] The scale tipping moment for Amanda
[16:54] How did Amanda find the Mama Mindset Podcast?
[18:50] Her rock-bottom moment and realizing she needed help
[27:54] Finding a time for yourself
[41:15] Join the Mama Mindset Reset Challenge!
[44:19] The story of Amanda’s toe and her struggle in reading books
[53:32] Empowering yourself and gaining confidence
[1:03:32] Holding on to control
[1:16:19] Mentor vs. coaching vs. therapy
[1:22:40] Amanda’s advice to other Mamas listening
[1:28:26] Outro

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