How does online physio treatment work? And how might it be better than in-person?

Laura: https://instagram.com/LauraFox93

This week's topics:

1. Signs you have a good therapist 5:56

2. Warm-ups lifters should do more 13:04

3. Online treatment gets better results? 34:42

4. It needs to be a collaborative process 49:31

5. How quickly should you treat a niggle? 55:35

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!