Hey, fellow lushes! The Beard needs to get in shape so we brought in an expert. Personal trainer and entrepreneur, Mac Solomon, is our guest this week. He tells us what led him to personal training and about his business, Projext Fitness. Then he gives The Beard a sample consultation and learns what a challenge he is in for! The Beard will be following a plan created exclusively for him by Mac and updating his progress along the way. We'll have Mac back on to discuss the results in the future. If this guy can't get you fired out to make positive changes, we're not sure anyone can. Enjoy!  

Check out Mac - 

Instagram: https://www.instagram.com/projextmac/ 

Linktree: https://linktr.ee/projextmac  

Check out Projext Fitness - 

Website: https://projextfitness.com/ 

Instagram: https://www.instagram.com/projextfitness/

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