Keeping It 100 Radio: Uncensored Diabetes Conversations

EP 87: Empowered Voices: How Meghana Made Type 1 Diabetes Work on Her Terms

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In this episode, Meghana shares her T1D journey and her experience inside of our signature program, Keeping It 100! Meghana shares how she made Type 1 Diabetes work on her own terms while navigating being a young adult and a college student. 

Before coaching, Meghana believed she would be stuck at a bad A1C forever unless she gave up all the things she loves. Listen in to hear how she ditched the "all-or-nothing" mindset and now stands in her T1D management with confidence, excitement and freedom!


Resources for this episode:

  • Take our free quiz: http://needlesandspoons.com/quiz-optin
  • Join us inside the Keeping it 100 Diabetes Coaching Experience: https://calendly.com/needlesandspoons/keeping-it-100-val?month=2022-12
  • Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
  • Check out our blog: https://bit.ly/3AkABcm
  • Follow us on Instagram: https://bit.ly/3hMqhU9
  • Check out our free resource hub: https://bit.ly/3tF2tnC
  • Try Skin Grip and use the code "LISSIE" at skingrip.com
  • Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh

    • *Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

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    Keeping It 100 Radio: Uncensored Diabetes ConversationsBy Lissie Poyner
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