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A very Happy International Day of Action For Rivers all around the world! For this occasion, we invited the man who began a global movement of “jogging” and “plocka upp'' that translates in Swedish as ‘picking up (litter)’ called Plogging. The plogga mindset offers health benefits from moving our body, being outdoors, and connecting communities with a shared purpose. Moreso, its a fun way for children to “treasure hunt” for trash while learning about plastic pollution. Erik recommends to travel with a purpose, and plogging being a great way to give back to the places we visit. 

Plogging protects our precious rivers, biodiversity, ecosystems and creates a clean and beautiful environment for us all. 

We look forward to your feedback, thoughts & don’t forget to share, like, comment, subscribe to today's podcast. 

Erik Ahlström is the founder of plogging that is a combination of “jogging” and “plocka upp'' that translates in Swedish as ‘picking up (litter)’. He is also the founder of Kebnekaise Classic, BIMM, BAMM, FEM, Åre Extreme Challenge, C2 (City Challenge) Åre WAR, TEO, C2 (City Challenge), Sweden Sky Race 24 and the Salomon Trail Tour in Sweden. Another project is in Bo Outdoor (Live Outdoors)—a modern "sport collective" who enjoy active outdoor activities and more!

Listen to previous episode about Plogging ~ Episode 63: The Only Fitness That Takes Care Of The Environment; PLOGGING! ~ https://breakfastwithtiffany.buzzsprout.com/1187534/9273058-the-only-fitness-that-takes-care-of-the-environment-plogging

Follow Erik and his projects in the links below;   
http://www.plogga.se
https://www.facebook.com/plogga/
https://www.instagram.com/plogga/
Linkedin ~ Plogga

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