Sign up to save your podcasts
Or
Share EP 87: Knowing Better Isn't Enough
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP 87: Knowing Better Isn't Enough
Welcome to the Capacity Conversations Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis.
In this episode, I’m sharing what I know to be true about saying what we want and having the courage to do it… knowing better is NOT enough! You can know all day long, but if you keep knowing, and never do, you’ll keep going in circles.
So how do you actually go from knowing better to doing better, you ask? I have 3 key ways to help you walk the talk:
3 Keys to go from Knowing to Doing Better
- Prioritize Your Priorities - this means making time to list out all the things you think you need to do, and then prioritize them. You have to remember that everything that's important isn't always essential... figure out what that is for you.
After you’ve listened, I invite you to connect with me social media. I love to hear how this is helping you, so make sure you tag me on Facebook, Instagram or LinkedIn with your favorite takeaway from the episode.
Don’t forget to get the Flow and Flourish Course to help you on your journey!
As a Capacity Coach, my philosophy is that when you flow effortlessly, you flourish tremendously. And when you do, it allows you to show up in excellence in all the areas of your life. My promise is to help you increase and manage your capacity without ever having to sacrifice yourself, your family, and what matters most to you!
Don’t forget to subscribe, rate and review the podcast, it makes a big difference! And of course, make sure you share this with at least 3 women you know need to hear this!
Nicole’s Contact Info:
Website Capacity Check-in Capacity Calculator Instagram LinkedIn
View all episodes
By Nicole Rhone
5
1919 ratings
Welcome to the Capacity Conversations Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis.
In this episode, I’m sharing what I know to be true about saying what we want and having the courage to do it… knowing better is NOT enough! You can know all day long, but if you keep knowing, and never do, you’ll keep going in circles.
So how do you actually go from knowing better to doing better, you ask? I have 3 key ways to help you walk the talk:
3 Keys to go from Knowing to Doing Better
- Prioritize Your Priorities - this means making time to list out all the things you think you need to do, and then prioritize them. You have to remember that everything that's important isn't always essential... figure out what that is for you.
After you’ve listened, I invite you to connect with me social media. I love to hear how this is helping you, so make sure you tag me on Facebook, Instagram or LinkedIn with your favorite takeaway from the episode.
Don’t forget to get the Flow and Flourish Course to help you on your journey!
As a Capacity Coach, my philosophy is that when you flow effortlessly, you flourish tremendously. And when you do, it allows you to show up in excellence in all the areas of your life. My promise is to help you increase and manage your capacity without ever having to sacrifice yourself, your family, and what matters most to you!
Don’t forget to subscribe, rate and review the podcast, it makes a big difference! And of course, make sure you share this with at least 3 women you know need to hear this!
Nicole’s Contact Info:
Website Capacity Check-in Capacity Calculator Instagram LinkedIn