The body is truly the ultimate score keeper.

 

On this week’s episode Registered Nurse & Holistic Practitioner, Tiffany Keuhn, joins the podcast for an episode on healing from the inside out. Listen as she shares her expertise on understanding the different traumatic thresholds and rewriting our traumas so that we can establish safety in our own bodies. 

 

This episode is a reminder that everyone’s version of trauma looks different, so give them grace and meet them where they’re at. 

 

To learn more about Just Go F Yourself visit www.justgofyourself.com.