Welcome to 2020 and the first Coach Taylor Podcast episode of a new decade! I am planning on keeping this weekly all year as I don’t want everyone to miss the sound of my charming voice. You’re welcome. _____________________________________________

On this episode: New Year New You (25:40 ) -what should you be doing this New Year to make real and sustainable life changes The End Of An Odyssey ( 43:20) -I did it. A full year of health perfection. -How did it go? -Now what? Coach T Online (4:00 ) -book list -become half the person you are -diabetes -IF and muscle -cold shower AND more…….. ______________________________________________

Thanks so much for listening and here is to an awesome 2020!!!! Who know where it will take us?!!!! -Coach Taylor