TRP does it all when it comes to strength and conditioning. From preparing athletes for the next level or just getting them started, they are here to help. AJ sits down with Founder/Coach Eddie Hodges and Coach Aaron Peckham to talk about some of the new programs TRP has been rolling out to the local community.

These programs focus on getting young athletes started in strength and conditioning and teaching them the basics of what movement is. AJ, having younger children, gets the feel for what TRP offers and how they focus on the basics of movement.

In This Episode

+Training athletes of all ages

+A focus on movement

+Keeping young athletes motivated (and engaged)

+Other offerings from TRP

Connect w/ TRP

IG: @threeriversperformance (link: https://www.instagram.com/threeriversperformance/ )

Facebook: https://www.facebook.com/ThreeRiversPerformance/ 

www.threeriversperform.com

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