In this episode I welcomed Bradley Wilkie to the show.

Bradley has undergone some big changes in his life recently, turning things around from struggling with drink and drugs to making amazing progress with his fitness and recently qualifying for the Hyrox World Championships in Chicago.

A great chat where we discuss:

- Bradley's journey

- Going sober

- How running and improving fitness can change your life

- The power of surrounding yourself with the right peoplw

- Future goals

And so much more.

Give this one a listen as there is a lot you will relate to!