So what happens after the 6 week reset.
How do you stay in action?
How do you ensure this doesn't become another fad or failed attempt to nail a healthier way of living.
Here I chat with the incredible Anna. Learn why this process isn't linear. Why embracing imperfect action is so key.
So many great takeaways you can implement TODAY!

So what happens after the 6 week reset. How do you stay in action? How do you ensure this doesn't become another fad or failed attempt to nail a healthier way of living. Here I chat with the incredible Anna. Learn why this process isn't linear. Why embracing imperfect action is so key. So many great takeaways you can implement TODAY!

Ep: 88 Navigating perfectionist mindset and the motivational dip

Fed up of fad restrictive diets?

Want to feel strong, nourished and future proofed?

My mission is to help you find home in your body again.

To find more peace.

Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Health & Fitness

Fitness

Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

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Ep: 88 Navigating perfectionist mindset and the motivational dip

Ep: 88 Navigating perfectionist mindset and the motivational dip

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