The Graceful Glow Up

EP. #88 | Social Media & Mental Health

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In this episode, I'm diving deep into social media & mental health as a content creator.  

  • The shift that happened on social media. 
  • "The rise of the influencer." 
  • My journey as a content creator online. 
  • Why I don't follow anyone on social media.  
  • How addiction and comparison influence our usage of these apps.  "
  • Productivity does not equal self-worth." 
  • Documentary: The social dilemma. 
  • The importance of supporting people in real life.  
  • Five tips to make social media feel more enjoyable. 
  • The judgment that comes with not following anyone online.  

    • HELPFUL LINKS: 

    1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer 

    Book A Meditation Class: http://soulbeautychat.com/meditation-class 

    Non-Profit Newsletter: http://soulbeautychat.com/nonprofit 

    Instagram: https://www.instagram.com/fatima_farmer/ 

    Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* 

    Ways to support the COMMUNITY & show: 

    1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 

    2. Work with me: Submit an email for sponsorship or questions via [email protected] 

    3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support 

    ✉️ BRANDS OR COLLABORATIONS: [email protected]

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    The Graceful Glow UpBy Fatima
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