Host Bree Johnson navigates the often tumultuous landscape of unexpected work challenges and changes. She discusses the emotional and practical impacts of events such as job loss, office recalls, and significant industry shifts.

 

Bree emphasizes the importance of re-evaluating deep-rooted beliefs about work and control, encouraging listeners to shift from a victim mindset to one of possibility. Sharing personal experiences and practical tools, Bree highlights how even the most unwelcome changes can lead to personal growth, greater alignment, and unexpected opportunities. Stoic principles, such as the power of 'and', neutrality, and the importance of maintaining emotional balance are underscored as ways to navigate these challenges. 

 

00:23 Facing Unexpected Work Challenges

02:47 Rethinking Work Agreements and Expectations

04:39 Embracing Change and Finding New Opportunities

09:09 The Power of 'And' in Navigating Change

13:02 Stoicism and Shifting Mindsets