Ultra Rare Life

Ep. 89 Lose Weight The Mental Wellness Way With Dr. Shawn Talbott


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Dr. Shawn Talbott dive into the science of losing weight the mental wellness way through an eat, sleep, move program with a QUADbiotic. 

Sick of all the "fad" diets, counting calories, and the impossible to maintain programs that don't fit into your lifestyle long term? Sick of gaining all the weight back after putting all that work into losing it? 

Tune in as Dr. Shawn dives into the science of how your weight is NOT your fault and how to change your microbiome to send the signals your body needs to lose the weight. 

 

Get your GBX Fit HERE

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Check out Dr. Shawn's best selling book HERE

 

You can find me on social media at:

www.instagram.com/sarahhein_ultrararelife/

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Visit my website: https://www.ultrararelife.com/

 

Be sure to subscribe and catch my weekly episodes released on Monday’s

 

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Ultra Rare LifeBy Sarah Hein

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