Packed episode this week! A lot of good questions from all of you so def check out the Coach Taylor Online section!!_____________________________________________

On this episode: Why are Scientists so Confused? ( 40:20 ) –>they just CAN’T figure out why people gain weight…..Not Every ‘Body” is OK (55:00 ) The One Month Per Year Rule ( 37:00 ) Philosophy of Health ( 4:20 ) –>how picking a special food every season can dramatically change your health Coach Taylor Online (15:16 ) -do you get hungry on IF-different pullup variations-are we cooling down? -EPOC-get strong to save your familyAND more……_____________________________________________

Hope everyone likes the episode! Have questions? You know where to find me! -Coach Taylor