Did you know that suppressing your emotions is detrimental to your marriage? Most of us do it because we don't know what else to do and because we simply want to avoid confrontation. In this week's episode, we are discussing how to eliminate the emotions that no longer serve you and why expressing your emotions can improve your emotional and physical well being, and your relationship! Don't miss out on giving your partner the chance to show you they care! Learn how to express yourself.