Button Downs And Basketball Shorts

Ep 89: The Monday Blues

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The Monday Blues is a feeling most of us have felt throughout our lives. But how deeply have we unpacked this feeling? What is driving this feeling? What judgments do we notice in our minds? This feeling can be a huge clue to improvement and insight. In this episode, we reflect on the Monday Blues and how we relate to it.


  • The Monday Blues are completely made up
  • What drives the Monday Blues individually for us?
  • Fear of misalignment
  • Fear of redundancy
  • Lack of purpose perpetuating boredom
  • Reflecting deeply on the feeling of the blues
  • The cost of the Monday Blues
  • Intentional and purpose-driven action




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    CONNECT WITH JEFF:

    Website: https://jeffmillercoaching.com/

    LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/

    IG: @jeffmillercoaching

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    Books: https://www.amazon.com/author/jeffmillercoaching


    CONNECT WITH TATSU:

    Website: https://tatsuyafushimi.com

    LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/

    IG: @tatsuyafushimi

    FB: https://www.facebook.com/tatsuya.fushimi.9/

    Books: https://www.amazon.com/author/tatsuyafushimi

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    Button Downs And Basketball ShortsBy Jeff Miller & Tatsu Fushimi