You ever wonder why despite your greatest intentions of NOT snapping at you kids, you find yourself doing it anyway? In this episode we break down why we feel stuck in this pattern and how to FINALLY break out of it. Get your notebooks out, this episode is jam packed with wisdom that will change your life! <a href='https://insighttimer.com/meditation-courses/course_mindfully-handling-meltdowns-for-parents-and-kids'>INSIGHT TIMER MINDFULLY HANDLING MELTDOWNS COURSE</a>Daily Inspiration: <a href='https://instagram.com/tejalvpatel'>Instagram @tejalvpatel</a>

You ever wonder why despite your greatest intentions of NOT snapping at you kids, you find yourself doing it anyway? In this episode we break down why we feel stuck in this pattern and how to FINALLY break out of it. Get your notebooks out, this episode is jam packed with wisdom that will change your life! INSIGHT TIMER MINDFULLY HANDLING MELTDOWNS COURSE Daily Inspiration: Instagram @tejalvpatel

You ever wonder why despite your greatest intentions of NOT snapping at you kids, you find yourself doing it anyway? In this episode we break down why we feel stuck in this pattern and how to FINALLY break out of it. Get your notebooks out, this episode is jam packed with wisdom that will change your life! <a href="https://insighttimer.com/meditation-courses/course_mindfully-handling-meltdowns-for-parents-and-kids" rel="noopener noreferrer">INSIGHT TIMER MINDFULLY HANDLING MELTDOWNS COURSE</a>Daily Inspiration: <a href="https://instagram.com/tejalvpatel" rel="noopener noreferrer">Instagram @tejalvpatel</a>

[EP 89] The One We Talk About Why We Snap At Our Kids

Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!

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[EP 89] The One We Talk About Why We Snap At Our Kids

[EP 89] The One We Talk About Why We Snap At Our Kids