She Finds Joy

Ep 89 | What Lights You Up? How Joy Can Change Your Life


Listen Later

In this uplifting episode, Kim Strobel dives deep into the transformative power of following what lights you up. If you've ever found yourself stuck in a rut, feeling uninspired, or simply wondering, "Is this all there is?"—this conversation is for you. Kim candidly shares her own struggles with fear and self-doubt, as well as how reconnecting with joy became a catalyst for real change in her life and the lives of others.


What’s in this episode:
  • The importance of reconnecting with what excites and energizes you  
  • How to ignore the critics and keep shining your light
  • Why adulthood doesn't mean you should stop playing—or dreaming
  • Stuart Brown’s 8 Play Personalities, and how discovering yours can lead to more happiness and creativity
  • How to make small, meaningful shifts that bring more play, fun, and purpose into your everyday life
  • Kim encourages listeners to identify which resonates most—and to lean into those activities for greater happiness.

     

    "You are not here to live a life that pleases others. You are here to live a life in which you feel fully alive and that sets your soul on fire—and that is available for each and every one of us."

     

    If this episode resonated with you, please leave a review here or at kimstrobel.com/review, to help others discover the show.

    Don’t forget to subscribe, share the episode, and tag Kim with your biggest takeaways and share what lights you up!

    Subscribe so you never miss an inspiring episode; share this message of real talk and encouragement with people you care about.

     

    Remember, you are deserving of joy and happiness. Take one small step toward what lights you up—you are worth it!

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    She Finds JoyBy Kim Strobel

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    37 ratings


    More shows like She Finds Joy

    View all
    20/20 by ABC News

    20/20

    11,795 Listeners

    Up First from NPR by NPR

    Up First from NPR

    56,515 Listeners

    Crime Junkie by audiochuck

    Crime Junkie

    368,612 Listeners

    Call Her Daddy by Alex Cooper

    Call Her Daddy

    165,554 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,565 Listeners

    Melissa & Lori Love Literacy ® by Supported by Great Minds

    Melissa & Lori Love Literacy ®

    431 Listeners

    Dateline NBC by NBC News

    Dateline NBC

    47,617 Listeners

    This Teacher Life by Monica Genta

    This Teacher Life

    206 Listeners

    Reach All Readers by Anna Geiger

    Reach All Readers

    214 Listeners

    Chasing Life by CNN Podcasts

    Chasing Life

    8,180 Listeners

    Park Predators by audiochuck

    Park Predators

    17,749 Listeners

    SmartLess by Jason Bateman, Sean Hayes, Will Arnett

    SmartLess

    57,773 Listeners

    IMO with Michelle Obama and Craig Robinson by Higher Ground

    IMO with Michelle Obama and Craig Robinson

    12,810 Listeners

    The Southern Tea by PodcastOne

    The Southern Tea

    4,295 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,825 Listeners