THE YOGA NIDRA PODCAST

Ep. 9 ๐ŸŒŒ 1-Hour Yoga Nidra | The Celestial Cave โ€“ Deep Sleep & Cosmic Stillness โœจ๐Ÿ’ค


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โœจ Step into the Celestial Cave โ€“ A Sacred Yoga Nidra Journey Beyond Time ๐ŸŒŒ๐Ÿ’คImmerse yourself in this 1-hour guided Yoga Nidra, where the calm depths of an ancient cave, shimmering with cosmic light, lead you into profound stillness and deep sleep. ๐ŸŒ™โœจ๐Ÿง˜ This session is perfect for:โœ”๏ธ Deep sleep & full-body relaxation ๐Ÿ’คโœ”๏ธ Stress relief & dissolving tension ๐ŸŒฟโœ”๏ธ Connecting with the stillness of the cosmos ๐ŸŒ โœ”๏ธ Mindfulness & journeying inward ๐Ÿง˜โ€โ™€๏ธ๐ŸŒŒ What Youโ€™ll Experience:๐Ÿ”น A body scan to melt into the ancient cave walls ๐ŸŒฟ๐Ÿ”น Breathwork synchronized with the universeโ€™s rhythm ๐ŸŒฌ๏ธ๐Ÿ”น A deep, immersive visualization of the Celestial Cave โœจ๐Ÿ”น A closing transition into sleep, allowing you to drift effortlessly into the cosmos ๐ŸŒ™โœจ Let yourself be held in the vastness of the universe, surrender to its silence, and let your journey continue into restful sleep.๐ŸŽง For the best experience, use headphones and a quiet, comfortable space.๐Ÿ’– If this session brings you peace, please like, comment, and subscribe for more Yoga Nidra journeys!#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #CosmicJourney #CelestialMeditation #Mindfulness #CalmMind #SelfCare #HealingMeditation #AstralTravel #Relaxation #YogaForSleep #RestorativeYoga #SpiritualJourney #DeepSleep #InsomniaRelief #YogaForAnxiety #PeacefulMind

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THE YOGA NIDRA PODCASTBy Henrik 'The City Meditator' Ljรธrring