Episode info: Gail and Ruby talk to Kerry Taylor of Kerry Taylor Menopause Coach, who shares how brain fog led to her losing words which knocked her confidence, how she struggled with body image yet surrounded herself with body positivity, and how using practical strategies helped her find ways to be kinder to herself.

Find out more about Kerry here:

Website: kerry-taylor.com

LinkedIn: https://www.linkedin.com/in/kerry-taylor-aba73982/

Facebook: https://www.facebook.com/KerryTaylorMenopauseCoach

Instagram: https://www.instagram.com/kerrytaylormenopausecoach/

Check out our book here: bit.ly/WkgMeno

Link to our freebie: https://bit.ly/MenoExrpt