This episode is all about living life for yourself, knowing your worth, and choosing to design your life for YOU - because if you don't, who will?!

Finally, Emma examines what it means to Live Self (ISH) ly and why she has chosen this concept to crusade.

Emma explores the etymology of the word "selfish" and reviews philosophical works on the ethical implications of what this means. And then of course makes it practical and relevant by discussing what it means to put these principles into practice.

The best teachers are those who have first-hand experience, and Emma is a pro at living "self-forward".