Andy and Ted discuss a recent visit to a PT Specialist for Run Form analysis and muscular imbalance testing.  They discuss aspects of foot strike, cadence and posture.  Andy also gives an update on his training leading to the Eugene Marathon on April 30th.
 
Top Speed 2.0 by Nbhd Nick courtesy of EpidemicSound: https://share.epidemicsound.com/9kqxub

Andy and Ted discuss a recent visit to a PT Specialist for Run Form analysis and muscular imbalance testing. They discuss aspects of foot strike, cadence and posture. Andy also gives an update on his training leading to the Eugene Marathon on April 30th. Top Speed 2.0 by Nbhd Nick courtesy of EpidemicSound: https://share.epidemicsound.com/9kqxub

Andy and Ted discuss a recent visit to a PT Specialist for Run Form analysis and muscular imbalance testing.&nbsp; They discuss aspects of foot strike, cadence and posture.&nbsp; Andy also gives an update on his training leading to the Eugene Marathon on April 30th.
 
Top Speed 2.0 by Nbhd Nick courtesy of EpidemicSound: https://share.epidemicsound.com/9kqxub

EP 9: Are Your Running Mechanics Holding You Back?

The Beyond Talent Podcast is for endurance athletes by endurance athletes, and anyone striving to better themselves physically and mentally. Challenging the status quo and inspiring a relentless pursuit of maximizing human potential is what drives the stories and conversations in this podcast.

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EP 9: Are Your Running Mechanics Holding You Back?

EP 9: Are Your Running Mechanics Holding You Back?