How are you going to handle change?New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube.Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

How are you going to handle change? New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

Ep 9. Change - Sink or Swim

This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.

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Ep 9. Change - Sink or Swim

Ep 9. Change - Sink or Swim