Christian Harris is the founder of the training and lifestyle brand Move Fast Lift Heavy. He has been to the CrossFit Regionals 5 times and the CrossFit Games in 2016. He was also a member of the 2019 CrossFit Games Demo Team.

Athlete Stories is brought to you by:

WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9

Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF!