Athlete Stories

Kyra Milligan trains at Rhino CrossFit with Underdogs Athletics in Las Vegas and is a 2x CrossFit Semifinal athlete (2021 & 2022), finishing 14th overall at the 2022 Mid Atlantic CrossFit Challenge.

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Australian native Ricky Garard is a controversial figure in the sport of CrossFit after testing positive for testolone and endurobol, both banned substances, at the 2017 CrossFit Games where he finished third. He was hit with a four-year ban from the sport, meaning he could not compete in any CrossFit sanctioned event until after October 3, 2021 Throughout those 4 years, Ricky continued training and pursuing his original goal of competing in CrossFit when his time would come Garard placed 3rd at the 2021 Dubai CrossFit Championship and recently placed second at this year's Torian Pro semifinal event against a stacked lineup of fierce competitors, qualifying him for the 2022 CrossFit Games. Tune in to learn his story before CrossFit, during his 4 years of patiently waiting his second chance, and where he's at now.

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Paige Powers is a 2x 3rd Fittest Teen On Earth and a 2x CrossFit Games athlete.

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Phil Toon finished 2nd at the 2022 Granite Games and is 2022 CrossFit Games qualifier. He lives and trains in Fort Myers, Florida.

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Matt Dlugos is a CrossFit Semifinalist based out of Las Vegas, Nevada's Underdogs Athletics. He finished 7th at the 2022 Granite Games.

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Alex Gazan is a CrossFit athlete based in Las Vegas, Nevada at Underdogs Athletics and a 2022 CrossFit Games qualifier.

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Scott Panchik, a five-time individual CrossFit Games veteran, has qualified for every CrossFit Games since 2012. Never finishing below sixth, he took back-to-back fourth-place finishes in 2012 and 2013, missing the podium by just one place each year. Victor of the 2015 and 2016 Central Regionals, Panchik is known for his mental fortitude, always believing he can win while remaining unruffled by setbacks. A collegiate running back, Panchik owns CrossFit Mentality in Mentor, Ohio.

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James Sprague is the Founder of Next Gen Programming. He is a 1x Semi-Final Individual Athlete and a 2x Teenage Crossfit Games Athlete.

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Tasia Percevecz was born and raised in Phoenix, Arizona. Daughter to Elaine and sister to Tamar, Caleb, and Zach. She is a former collegiate gymnast at the University of New Hampshire from 2008-2012. Graduated from the University of New Hampshire with a Bachelors in Biology. Tasia is a CrossFit Level 1 and former CrossFit coach at CrossFit Free from 2015-2017. She Competed as an individual at the CrossFit Games East Regionals 2015 (12th place) and 2016 (5th place) and qualified to the CrossFit Games as an individual in 2016 (15th place) and 2019 (turned down to compete with CrossFit Mayhem Freedom).

Other notable highlights:

- Competed on team CrossFit Free at CrossFit Games East Regionals 2017 (8th place).

- Competed on CrossFit Mayhem Freedom at CrossFit Games Central Regionals in 2018 (1st place).

- Competed on CrossFit Mayhem Freedom at the CrossFit Games in 2018 (1st place) and 2019 (1st place).

- Programmer for a bodyweight and minimal equipment fitness program, Mayhem 30 from 2019-present.

- Director of Operations at Mayhem Mission from 2021-present. - Mentor, friend, and coach to CrossFit Games Athlete, Haley Adams (2021 5th Fittest Woman on Earth & Fittest American Woman).

- Participant on the Froning & Friends Podcast and Into The Storm Podcast.

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